Healthy Resources

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Latest Resources

In our Healthy Resources section, you’ll find articles and recipes to keep you educated and motivated to make healthy lifestyle choices. Registered dietitian, Amy Bragagnini, and certified fitness trainer and wellness coach, Kristi Tuck, provide healthful tips on nutrition, exercise and wellness. Also, be sure to check out our balanced recipes for something new to try! Browse the latest Healthy Resources below.

Fruity Red Wine Sangria

Contributed by Tonia T. (Rockford, MI)
Ingredients: ¼ cup sugar ¼ cup water 1 bottle red dry wine ½ cup brandy 1 cup Old Orchard Cranberry Pomegranate Juice 1 Apple sliced...

November 18, 2015

Ask Amy: Clean Eating and Paleo Diets

Hi Amy, Clean eating and Paleo diets seem to be the "in" diet right now. What are the benefits to these diets and is eating organic really better for you? Thank you!

Asked by Jessicaleigh456 - November 13, 2015

Ask Amy: High Temperature Cooking for Meat and Fish

The WHO recently published a report stating that meats cooked at high temperatures forms carcinogens. I was wondering if this applies to cooking fish as well?

Asked by test124 - November 03, 2015

Ask Amy: Getting Kids to Eat Greens

What are some helpful hints to get kids that adamantly refuse to eat most green vegetables to eat them?

Asked by ASerrano33 - October 28, 2015

Winterberry Bubbly Martini

Contributed by Old Orchard Staff
This festive cocktail will really make your holidays sparkle, combining the flavors of the season with your favorite sparkling wine.

October 28, 2015

Apple Spice Sangria

Contributed by Old Orchard Staff
This sparkling sangria is perfect for larger gatherings and captures all of the flavors of the season -- with apples, oranges and cinnamon.

October 21, 2015

Pomegranate Cava Martini

Contributed by Old Orchard Staff
Old Orchard Pomegranate Juice and Freixenet Brut Cava combine with fresh citrus flavors and fragrant rosemary for the perfect seasonal cocktail. Impress your guests at your next holiday gathering!

October 21, 2015

Peach Melba Sparkle

Contributed by Old Orchard Staff
Make your day sparkle with this delicious combination of Peach, Mango and Raspberry, topped off with your Freixenet cava.

October 21, 2015

Ask Amy: Ingredients for a Healthy Lifestyle

What are the best ingredients to look for to keep a healthy lifestyle?

Asked by zarbon230 - September 30, 2015

Spice Up Survivorship!

Article by Amy Bragagnini, MS, RD, CSO
After finishing cancer treatment, my patients regularly ask me, “what are a few things that I can add to my diet to help prevent my cancer...

September 30, 2015

Old Orchard is on Facebook!

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