Healthy Resources

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Latest Resources

In our Healthy Resources section, you’ll find articles and recipes to keep you educated and motivated to make healthy lifestyle choices. Registered dietitian, Amy Bragagnini, and certified fitness trainer and wellness coach, Kristi Tuck, provide healthful tips on nutrition, exercise and wellness. Also, be sure to check out our balanced recipes for something new to try! Browse the latest Healthy Resources below.

Pomegranate-Port Lamb Chops

Contributed by rchat7
INGREDIENTS: 1 lemon, zested and juiced 2 tablespoons chopped fresh oregano 2 cloves garlic, minced salt and black pepper to taste 8 (3...

November 08, 2014

Ask Amy: How much fat do we consume a day?

How much fat do we consume a day?

Asked by lukeboss - November 05, 2014

Carmel Apple Martini

Contributed by Pikkledpink
Ingredients: 1 tsp caramel, plus a little for the glass 1 ounce Bailey’s with a hint of caramel 1 ounce Old Orchard 100% Apple Juice...

November 04, 2014

Hot Caramel Apple

Contributed by Old Orchard Staff
Ingredients: 6 oz Old Orchard Caramel Apple juice drink 1.5 oz Caramel schnapps Caramel syrup sundae topping Directions: Drizzle...

October 30, 2014

Apple Pie Cocktail

Contributed by Old Orchard Staff
Ingredients: 1 oz cinnamon whiskey (such as Fireball) 1 oz vanilla vodka 4 oz Old Orchard Apple Pie juice drink Cinnamon, sugar and apple...

October 30, 2014

Harvest Time Salad

Contributed by MommaBird
FOR THE SALAD: 1/2 cup chopped walnuts 1 bunch of spinach, torn into bite size pieces (or your favorite lettuce) 2 cup dried cranberries 2...

October 28, 2014

Old Orchard Apple Crisp

Contributed by .(JavaScript must be enabled to view this email address)
Ingredients: 6 Apples of your choice, Cortland, Granny Smith and Golden Delicious varieties work well. (peeled, cored, and sliced 1/4 inch...

October 23, 2014

Ask Amy: Healthy snacks with hypoglycemia

I have just learned that I have hypoglycemia and was wondering what are some healthy safe snacks that would be good?

Asked by Melissa342014 - October 21, 2014

Ask Amy: What are the best foods to eat after a workout?

What are the best foods to eat after a workout?

Asked by DannyRH - October 16, 2014


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