Healthy Resources

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Latest Resources

In our Healthy Resources section, you’ll find articles and recipes to keep you educated and motivated to make healthy lifestyle choices. Registered dietitian, Amy Bragagnini, and certified fitness trainer and wellness coach, Kristi Tuck, provide healthful tips on nutrition, exercise and wellness. Also, be sure to check out our balanced recipes for something new to try! Browse the latest Healthy Resources below.

Candied Apple Cider

Contributed by Jamie B.
Ingredients: 2 cups Old Orchard 100% Apple Juice 2 cups Old Orchard Cranberry Naturals Classic Cranberry juice cocktail 1/4 cup vanilla...

December 16, 2014

Cranberry Pomegranate Gin-Tini

Contributed by Old Orchard Staff
Ingredients: 1/3 cup pomegranate arils 2oz Cranberry Naturals Classic Cranberry juice cocktail 2oz tonic water 2oz botanical gin Ice...

December 16, 2014

Ask Amy: Substituting Avocados in Baking

A friend told me that avocado can be substituted for oils in baking recipes, have you ever heard or tried this? If so, what is the equivalency?

Asked by Mommy247 - December 03, 2014

Ask Amy: What foods are best for boosting one’s immune system?

What foods are best for boosting one's immune system?

Asked by shortstuff - December 01, 2014

Old Orchard Fruit Leather

Contributed by .(JavaScript must be enabled to view this email address)
Ingredients: Two 12 Ounce Cans of Apple Sauce One Old Orchard frozen juice concentrate (your favorite flavor) Directions: Preheat oven...

December 01, 2014

Ask Amy: How do I improve my HDL cholesterol?

I have a yearly blood workup and last year my HDL was 37. This year its 42. According to the healthy range they want it to be greater than 40. Can you suggest some foods that would help me to increase the HDL while not increasing my LDL count which is at 73. Thanks for your time.

Asked by chiller423 - November 17, 2014

Ask Amy: Is juice better than soda?

Is juice better than soda?

Asked by tamaya93 - November 13, 2014

Pomegranate-Port Lamb Chops

Contributed by rchat7
INGREDIENTS: 1 lemon, zested and juiced 2 tablespoons chopped fresh oregano 2 cloves garlic, minced salt and black pepper to taste 8 (3...

November 08, 2014

Ask Amy: How much fat do we consume a day?

How much fat do we consume a day?

Asked by lukeboss - November 05, 2014


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