Healthy Resources

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Latest Resources

In our Healthy Resources section, you’ll find articles and recipes to keep you educated and motivated to make healthy lifestyle choices. Registered dietitian, Amy Bragagnini, and certified fitness trainer and wellness coach, Kristi Tuck, provide healthful tips on nutrition, exercise and wellness. Also, be sure to check out our balanced recipes for something new to try! Browse the latest Healthy Resources below.

Watermelon Cucumber Cooler

Contributed by Old Orchard Staff
The ultimate refreshing cocktail, this drink combines Old Orchard Watermelon Cucumber Lemonade with botanical gin for a unique summertime drink!

March 20, 2015

Ask Amy: Why should we stay away from preservatives?

Why is staying away from preservatives so important? Wouldn't they keep us from looking older?

Asked by Brookasarus - March 05, 2015

No-Sugar Cookies

Contributed by PenMcKay
Ingredients: 2 cups flour 1/2 cup walnuts, chopped 1/2 cup raisins 1/2 cup orange juice 1/2 cup butter 2 tsp. baking powder 1 tsp....

March 02, 2015

Ask Amy: Is Old Orchard juice good for a cancer patient?

Amy, My Grandfather was diagnosed with cancer in December. Since then he has had problems with eating food. Is Old Orchard a good juice for him to be drinking with his meds?

Asked by sed8737 - February 25, 2015

Ask Amy: Advice for High Blood Pressure and Cholesterol

I have high blood pressure and I am worried about my cholesterol levels. Do you have any advice for me?

Asked by Anonymous - February 05, 2015

Ask Amy: Vegan Slower Cooker Recipes

What are a few low fat, cheap slow cooker recipes for vegans ?

Asked by Daisy02015 - January 21, 2015

Ask Amy: Do fruit juices cause belly fat to form?

Do fruit juices actually cause belly fat to form, or is that just a myth?

Asked by mollybean - January 13, 2015

Ask Amy: Reducing Sugar Consumption for Future Health

How will reducing the overall amount of sugar consumed by children today affect the health of their future?

Asked by amies - January 08, 2015

Ask Amy: High Protein Diet Before a PET Scan

I have to be on a High Protein diet for a test that I need to have done, specifically a PET CatScan. I'm not sure if this can include protein shakes. Would it be feasible to consume protein shakes, just a few, in place of foods?

Asked by jmo412 - January 07, 2015

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