In our Healthy Resources section, you’ll find articles and recipes to keep you educated and motivated to make healthy lifestyle choices. Registered dietitian, Amy Bragagnini, and certified fitness trainer and wellness coach, Kristi Tuck, provide healthful tips on nutrition, exercise and wellness. Also, be sure to check out our balanced recipes for something new to try! Browse the latest Healthy Resources below.
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Ask Amy: What are some healthy breakfast foods that are quick and will fuel me up until lunch?
What are some healthy breakfast foods that are quick and will fuel me up until lunch?
Ask Amy: Is Old Orchard juice good for a cancer patient?
Amy, My Grandfather was diagnosed with cancer in December. Since then he has had problems with eating food. Is Old Orchard a good juice for him to be drinking with his meds?
Ask Amy: Advice for High Blood Pressure and Cholesterol
I have high blood pressure and I am worried about my cholesterol levels. Do you have any advice for me?
Ask Amy: Vegan Slower Cooker Recipes
What are a few low fat, cheap slow cooker recipes for vegans ?
Ask Amy: Do fruit juices cause belly fat to form?
Do fruit juices actually cause belly fat to form, or is that just a myth?
Ask Amy: Reducing Sugar Consumption for Future Health
How will reducing the overall amount of sugar consumed by children today affect the health of their future?
Ask Amy: High Protein Diet Before a PET Scan
I have to be on a High Protein diet for a test that I need to have done, specifically a PET CatScan. I'm not sure if this can include protein shakes. Would it be feasible to consume protein shakes, just a few, in place of foods?
Ask Amy: Frozen or fresh vegetables, whats better?
Frozen or fresh vegetables, whats better?
Candied Apple Cider
Contributed by Jamie B.
Ingredients: 2 cups Old Orchard 100% Apple Juice 2 cups Old Orchard Cranberry Naturals Classic Cranberry juice cocktail 1/4 cup vanilla...
Cranberry Pomegranate Gin-Tini
Contributed by Old Orchard Staff
Ingredients: 1/3 cup pomegranate arils 2oz Cranberry Naturals Classic Cranberry juice cocktail 2oz tonic water 2oz botanical gin Ice...