In our Healthy Resources section, you’ll find articles and recipes to keep you educated and motivated to make healthy lifestyle choices. Registered dietitian, Amy Bragagnini, and certified fitness trainer and wellness coach, Kristi Tuck, provide healthful tips on nutrition, exercise and wellness. Also, be sure to check out our balanced recipes for something new to try! Browse the latest Healthy Resources below.
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Summer Lemonade Fizz
Contributed by a_ditzy1
Ingredients: 1 can Old Orchard Lemonade Concentrate 1 64oz bottle of Old Orchard 100% Berry Blend 1 2L Bottle of Lemon Lime Soda Directions:...
Slow Cooker Applesauce
Contributed by Tonia T. (Rockford, MI)
This is a great, easy recipe for those who don’t have time to stand at the stove constantly stirring and don’t want the “added” sugar. The juice concentrate adds enough extra sweetness without using sugar.
Watermelon Lemonade Slush
Contributed by Old Orchard Staff
A wonderful summer cool-down treat, made with or without alcohol.
Ask Amy: Working as a Registered Dietitian
Do you like your job as a dietitian?
Ask Amy: What are the best fruits and vegetables to eat to help joint pains?
What are the best fruits and vegetables to eat to help joint pains?
Old Orchard Juicy Ham
Contributed by CarieA
Ingredients: 1 smoked fully cooked 6-8 pound ham 2 cans 20 oz pineapple chunks drained 1 jar 6 oz cherries drained 1 or 2 apples, peeled...
Ask Amy: Food Tips When You Have a Cold
Hi Amy, I wanted to know if you would have any food tips for when I have a bad cold. I don't know if there are any foods that might help me overcome it easier because I've tried many, but they don't work. I've had my cold for almost a week. Thank you for taking the time to listen!
Ask Amy: Healthier / Low Sugar Foods for Kids
My son is very sensitive to sugar in his behavior but loves sweets. What healthier/low sugar food recommendations do you have that would keep him content?
Ask Amy: Healthy Beverage Choices
Aside from drinking lots of water to stay hydrated, what are a few healthy beverage choices?
Ask Amy: Is Old Orchard juice okay to drink with cancer treatments?
I was diagnosed with cancer and have to change my diet, is Old Orchard juice an okay juice to drink with cancer treatments?