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Recipe: No Suger Added Fruit Pie...
Ingredients: Pre-made pie crust 3 cups sliced sweet apples 3 cups sliced pears 1 cup...
Article: Monkey Business...
As school ends and summer begins, many of you will be venturing out to the local parks and...
Recipe: Eggplant Sandwiches...
Ingredients: 8 slices of eggplant kosher salt 4 hamburger buns 1 Tablespoon olive oil 1/...
Article: Foam Roller Series - TFL...
Have you ever wondered what those long cylindrical tubes are in the corner of your gym or fitness...
Recipe: Grilled Chicken with Cranberry Orange Marinade...
Ingredients: 3/4 cup Cranberry Naturals Cranberry Juice 1/4 Cup Old Orchard Orange Juice 2...
Ask Amy: What are some foods that keep you...
What are some foods that keep you fuller longer so you don't constantly feel hungry?...
Recipe: Cranberry Raspberry Vinegarette...
Ingredients: 1/4 cup olive oil 1/4 cup red wine vinegar 1/4 cup Old Orchard Cranberry...
Ask Amy: How can I gain weight healthfully?...
How can I gain weight healthfully? My doctor said to drink milkshakes, but I'm afraid I'll just...
Ask Amy: Getting Extra Fruit into a Carnivorous...
My youngest daughter is a carnivore, her favorite foods are all meat - steak, bacon, ham, chicken,...
Recipe: Super Smoothie...
Ingredients: 1/2 cup Old Orchard Apple Juice 1/2 of a medium apple 1/2 cup strawberries 1/...
Recipe: Rhubarb Springtime Tea...
Ingredients: 8 stalks rhubarb 8 cups water Lemon peel Honey Fresh mint or basil leaves...
Ask Amy: Nutrition for an Underweight Teenager...
I have an active teenager who is underweight. He eats regularly but with his high metabolism and...
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