Registered Dietitian, Amy Bragagnini, shares a simple idea to help you pack a healthy lunch each day: make-ahead salad in a jar. Plus, make your own healthy salad dressing using Old Orchard juice!
Ingredients
Mixed Greens
Fresh Mushrooms
Red Onion, sliced
Grape or Cherry Tomatoes
Quinoa, prepared
Salad Dressing
Jar with a lid
Dressing Ingredients
1/2 cup flat leaf parsley, chopped
1/4 cup cider vinegar
1/4 cup extra virgin olive oil
1/4 cup Old Orchard 100% apple juice
3 fresh basil leaves, chopped
2 tsp. of honey
3/4 tsp. salt
1 tsp. Dijon mustard
1/8 tsp. ground black pepper
Directions
Mix all dressing ingredients together in a food processor until well combined.
Place a couple of spoonfuls of dressing in the bottom of the jar.
Layer mushrooms, tomatoes, onions and quinoa over top.
Add mixed greens to fill the jar.
Refrigerate until ready to eat; then simply shake the jar and pour contents onto a plate or bowl.
