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What’s the nutritional difference of an organic product?

This is a great question. Much debate has been had over whether organic foods are “better” for you vs. conventional foods. Let me start by explaining the difference between the two. “Conventional” refers to produce that may be grown with the use of pesticides as part of the farming…

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What are the best fruits, vegetables and juice to help leg and joint pains?

Your question is a good one. As I get older, new aches and pains pop up every day. But there are certain foods that can help reduce inflammation and certainly help ease leg and joint pains. Fruits and vegetables comprise the majority of these foods. Take apricots and watermelon for example.…

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Post & Win! #FlavorsOfFall Sweepstakes

Share photos with your favorite Old Orchard fall flavors on Twitter, Facebook or Instagram using the hashtag #FlavorsOfFall, and you'll be entered to win free juice!

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New Line: Old Orchard 100% Organic Juices

Old Orchard Brands® Raises the Stakes in Affordable, Quality Fruit Juice with New Line of Organic, Non-GMO 100% Juice Blends Certified by USDA and Verified by Non-GMO Project to Ensure Ingredient Excellence

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Health Boost:  Tart Cherry Juice

Tart cherries are filled with antioxidants and disease fighting vitamins and minerals. Research suggests that they may help lower risk of hypertension, improve sleep, aid muscle recovery, and help reduce joint pain.

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With a history of breast cancer, why does one need to avoid soy protein isolate?

Your question is excellent. Let’s start by explaining what we are talking about. Soy protein isolate is the protein removed from defatted soy flakes. It does not have a flavor and is added to processed foods such as shakes, energy bars, and cereals to boost the protein content. It’s…

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What foods will lower my blood pressure without raising my A1C?

I loved this question because eating a healthy diet and including/excluding various foods can certainly help both blood pressure and diabetes. The most recent data from the Centers for Disease Control and Prevention report that approximately one-third of the adult population (an estimated…

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2016 Old Orchard Summer Games

Take advantage of what's left of summer! As the summer winds down and the last BBQs and patio parties are being scheduled, add in your very own backyard games, made out of recycled Old Orchard containers!

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City Star Sweepstakes: Grand Prize Winners

Congratulations to our three Old Orchard City Star Grand Prize Winners! Out of over 200 nominees, these three were randomly selected as our City Stars! We believe all three winners resemble what it means to be a giver and leader in the community.

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What are high protein breakfasts that don’t contain peanuts?

Peanut allergies are scary, so it is good that you are a concerned mom and interested in learning ideas to not only keep your kids safe, but also fill your children with healthy foods! Snacks can be a great way to keep your kids satisfied between meals. Healthy breakfasts should primarily…

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Ask Amy

Each month, Amy Bragagini, MS, RD, CSO answers diet and nutrition questions sent in by readers like you. If your question gets chosen, you'll earn 500 Reward Points!

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